{"id":2471,"date":"2023-10-02T18:19:37","date_gmt":"2023-10-02T18:19:37","guid":{"rendered":"https:\/\/freemama.com.ua\/?p=2471"},"modified":"2026-08-21T14:56:04","modified_gmt":"2026-08-21T11:56:04","slug":"samoregulyatsiya-emotsionalnogo-sostoyaniya-u-detey","status":"publish","type":"post","link":"https:\/\/freemama.com.ua\/?p=2471&lang=ru","title":{"rendered":"\u0421\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0438\u044f \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0443 \u0434\u0435\u0442\u0435\u0439"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2471\" class=\"elementor elementor-2471\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e534513 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e534513\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-841d3f5\" data-id=\"841d3f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71e303f elementor-widget elementor-widget-text-editor\" data-id=\"71e303f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\u0414\u0435\u0442\u0438, \u043a\u0430\u043a \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0438\u043c\u0435\u044e\u0442 \u043f\u0440\u0430\u0432\u043e \u043d\u0430 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0445 \u044d\u043c\u043e\u0446\u0438\u0439. \u041d\u0435\u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c\u043e\u0435 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0434\u0435\u0442\u0435\u0439 \u2013 \u044d\u0442\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u043a\u0440\u0438\u043a \u043e \u043f\u043e\u043c\u043e\u0449\u0438. \u041a\u043e\u0433\u0434\u0430 \u0440\u0435\u0431\u0435\u043d\u043e\u043a \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0437\u043b\u0438\u0442\u044c\u0441\u044f, \u043a\u0440\u0438\u0447\u0430\u0442\u044c, \u0447\u0442\u043e-\u0442\u043e \u0440\u0432\u0430\u0442\u044c \u0438 \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0442\u044c, \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0432\u0441\u0435 \u0447\u0430\u0449\u0435 \u043f\u044b\u0442\u0430\u044e\u0442\u0441\u044f \u0438\u0437\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445, \u0438 \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043d\u0435 \u0434\u0430\u044e\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u0441\u0430\u043c\u043e\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f\u043c\u0438 \u043d\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442.\n<br><br>\n\u0414\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0441\u043d\u044f\u0442\u044c \u0442\u0435\u043b\u0435\u0441\u043d\u043e\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435, \u043a\u043e\u0433\u0434\u0430 \u0440\u0435\u0431\u0435\u043d\u043e\u043a \u0437\u043b\u0438\u0442\u0441\u044f, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0435\u043c\u0443 \u043f\u043e\u0434\u044b\u0448\u0430\u0442\u044c, \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e \u043f\u043e\u0440\u0435\u0437\u0430\u0442\u044c \u0447\u0442\u043e \u0443\u0433\u043e\u0434\u043d\u043e \u0438\u0437 \u0431\u0443\u043c\u0430\u0433\u0438 \u0438\u043b\u0438 \u043f\u043e\u043b\u0438\u043f\u0438\u0442\u044c \u0438\u0437 \u043f\u043b\u0430\u0441\u0442\u0438\u043b\u0438\u043d\u0430. \u041a\u043e\u0433\u0434\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0443\u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0448\u0438\u043b\u043e\u0441\u044c, \u0432\u0430\u0436\u043d\u043e \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0442\u044c \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u044d\u043c\u043e\u0446\u0438\u0438, \u0430 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0437\u043b\u043e\u0431\u0443.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e232fbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e232fbb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b70b5e4\" data-id=\"b70b5e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e169b83 elementor-widget elementor-widget-text-editor\" data-id=\"e169b83\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<b>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0432\u0430\u043c \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0432 \u043c\u0435\u0442\u043e\u0434\u0435 \u0430\u0440\u0442\u0442\u0435\u0440\u0430\u043f\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u0443\u0434\u0443\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u043a\u0430\u043a \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c, \u0442\u0430\u043a \u0438 \u043d\u044f\u043d\u0435, \u0447\u0442\u043e\u0431\u044b \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0443 \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0447\u0443\u0432\u0441\u0442\u0432 \u0438 \u044d\u043c\u043e\u0446\u0438\u0439.<\/b>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a034cd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a034cd8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7619cc6\" data-id=\"7619cc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fcff8e elementor-widget elementor-widget-image\" data-id=\"0fcff8e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"38\" height=\"36\" src=\"https:\/\/freemama.com.ua\/wp-content\/uploads\/2023\/05\/1.png\" class=\"attachment-large size-large wp-image-1900\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f022227\" data-id=\"f022227\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70c5368 elementor-widget elementor-widget-text-editor\" data-id=\"70c5368\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\u0422\u0435\u0445\u043d\u0456\u043a\u0430 1<br>\n<b>\u00ab\u0423\u0437\u043d\u0430\u0435\u043c \u044d\u043c\u043e\u0446\u0438\u0438 \u0447\u0435\u0440\u0435\u0437 \u0432\u043e\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f\u00bb<\/b>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07fdec7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07fdec7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e457bb2\" data-id=\"e457bb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-de94a22\" data-id=\"de94a22\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d5b6bf elementor-widget elementor-widget-text-editor\" data-id=\"1d5b6bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<b>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f:<\/b> \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043a\u0430\u0440\u0442\u0438\u043d\u043a\u0438, \u0433\u0434\u0435 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u044b \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438 (\u0440\u0430\u0434\u043e\u0441\u0442\u044c, \u0437\u043b\u043e\u0431\u0430 \u0433\u0440\u0443\u0441\u0442\u044c, \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u0438 \u0442.\u0434.), \u0430 \u0442\u0430\u043a\u0436\u0435 \u043a\u0440\u0430\u0441\u043a\u0438 \u0438 \u0447\u0438\u0441\u0442\u044b\u0435 \u043b\u0438\u0441\u0442\u044b \u0431\u0443\u043c\u0430\u0433\u0438 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0439 \u0440\u0430\u0437\u0434\u0430\u0442\u043e\u0447\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b \u0440\u0430\u0437\u043d\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 (\u0440\u0430\u0437\u043d\u043e\u0446\u0432\u0435\u0442\u043d\u044b\u0435 \u043c\u044f\u0447\u0438\u043a\u0438), \u043f\u043e\u0441\u043b\u0435 \u0447\u0435\u0433\u043e:\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f05d1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f05d1b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9ff961\" data-id=\"c9ff961\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-38de9b5\" data-id=\"38de9b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-699b2b3 elementor-widget elementor-widget-text-editor\" data-id=\"699b2b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\u2022 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u043c, \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u043c \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u043a\u0430\u0436\u0434\u0443\u044e \u044d\u043c\u043e\u0446\u0438\u044e<br>\n\u2022 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0438\u0442\u044c \u043a\u0430\u0436\u0434\u0443\u044e \u0438\u0437 \u044d\u043c\u043e\u0446\u0438\u0439 \u0442\u0435\u043c \u0446\u0432\u0435\u0442\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0440\u0435\u0431\u0435\u043d\u043e\u043a \u0432\u044b\u0431\u0435\u0440\u0435\u0442 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440: \u0440\u0430\u0434\u043e\u0441\u0442\u044c \u2013 \u0436\u0435\u043b\u0442\u044b\u0439, \u0433\u0440\u0443\u0441\u0442\u044c \u2013 \u0441\u0438\u043d\u0438\u0439 \u0438 \u0442.\u0434.).\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b125909 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b125909\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b69789\" data-id=\"6b69789\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ab45b8\" data-id=\"1ab45b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ec7085 elementor-widget elementor-widget-text-editor\" data-id=\"5ec7085\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043c\u044b \u0444\u0438\u043a\u0441\u0438\u0440\u0443\u0435\u043c \u0443 \u043c\u0430\u043b\u044b\u0448\u0430, \u0447\u0442\u043e \u044d\u043c\u043e\u0446\u0438\u0438 \u0440\u0430\u0437\u043d\u044b\u0435, \u0434\u0430\u043d\u043d\u0443\u044e \u0442\u0435\u0445\u043d\u0438\u043a\u0443 \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438, \u0438\u0437\u043c\u0435\u043d\u044f\u044f \u0441\u0442\u0438\u043c\u0443\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9a1807 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9a1807\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-650d2c0\" data-id=\"650d2c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bceebe6 elementor-widget elementor-widget-image\" data-id=\"bceebe6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"38\" height=\"36\" src=\"https:\/\/freemama.com.ua\/wp-content\/uploads\/2023\/05\/2.png\" class=\"attachment-large size-large wp-image-1901\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29b96de\" data-id=\"29b96de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68dd3bf elementor-widget elementor-widget-text-editor\" data-id=\"68dd3bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\u0422\u0435\u0445\u043d\u0438\u043a\u0430 2<br>\n<b>\u00ab\u0423\u0437\u043d\u0430\u0435\u043c \u044d\u043c\u043e\u0446\u0438\u0438 \u0447\u0435\u0440\u0435\u0437 \u0432\u043e\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f\u00bb<\/b>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ccce6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ccce6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c262b98\" data-id=\"c262b98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e31e3d7\" data-id=\"e31e3d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae00ff1 elementor-widget elementor-widget-text-editor\" data-id=\"ae00ff1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<b>\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f:<\/b> \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u0432\u0441\u043f\u043e\u043c\u043d\u0438\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0442\u044b \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u043b \u0440\u0430\u0434\u043e\u0441\u0442\u044c?\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd549a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd549a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0b0a95e\" data-id=\"0b0a95e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c9f2e9\" data-id=\"8c9f2e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2b7d4a elementor-widget elementor-widget-text-editor\" data-id=\"d2b7d4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t1. \u041a\u043e\u0433\u0434\u0430 \u0431\u044b\u043b \u043d\u0430 \u0441\u043e\u043b\u043d\u044b\u0448\u043a\u0435<br>\n2. \u041a\u043e\u0433\u0434\u0430 \u0431\u044b\u043b \u0432 \u0432\u043e\u0434\u0435<br>\n3. \u041a\u043e\u0433\u0434\u0430 \u0432\u0438\u0434\u0435\u043b \u0440\u0430\u0434\u0443\u0433\u0443<br>\n4. \u041a\u043e\u0433\u0434\u0430 \u0438\u0433\u0440\u0430\u043b \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438 \u043d\u0430 \u0434\u0435\u0442\u0441\u043a\u043e\u0439 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0435<br>\n5. \u041a\u043e\u0433\u0434\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u043b \u043f\u043e\u0434\u0430\u0440\u043e\u043a<br>\n6. \u041a\u043e\u0433\u0434\u0430 \u0440\u0438\u0441\u043e\u0432\u0430\u043b<br>\n7. \u041a\u043e\u0433\u0434\u0430 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u043b \u0447\u0442\u043e-\u043d\u0438\u0431\u0443\u0434\u044c \u0432\u043a\u0443\u0441\u043d\u0435\u043d\u044c\u043a\u043e\u0435\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-620fada elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"620fada\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c8fa06\" data-id=\"6c8fa06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10b6503\" data-id=\"10b6503\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-917f6bd elementor-widget elementor-widget-text-editor\" data-id=\"917f6bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<b>\u0424\u043e\u0440\u043c\u044b \u0440\u0430\u0431\u043e\u0442\u044b:<\/b> \u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0441 \u0440\u0435\u0431\u0435\u043d\u043a\u043e\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438, \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0445 \u0444\u043e\u0442\u043e, \u043d\u0430\u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c \u0440\u0438\u0441\u0443\u043d\u043e\u043a \u0441\u0430\u043c\u043e\u0433\u043e \u044f\u0440\u043a\u043e\u0433\u043e \u0432\u043e\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f097e0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f097e0e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b35085a\" data-id=\"b35085a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faef88e elementor-widget elementor-widget-image\" data-id=\"faef88e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"828\" height=\"611\" src=\"https:\/\/freemama.com.ua\/wp-content\/uploads\/2023\/10\/self-regulation-emotional-01.png\" class=\"attachment-large size-large wp-image-2467\" alt=\"\" srcset=\"https:\/\/freemama.com.ua\/wp-content\/uploads\/2023\/10\/self-regulation-emotional-01.png 828w, https:\/\/freemama.com.ua\/wp-content\/uploads\/2023\/10\/self-regulation-emotional-01-300x221.png 300w, https:\/\/freemama.com.ua\/wp-content\/uploads\/2023\/10\/self-regulation-emotional-01-768x567.png 768w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cff0095 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cff0095\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb57f40\" data-id=\"eb57f40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ec5cc9 elementor-widget elementor-widget-text-editor\" data-id=\"9ec5cc9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044f \u0434\u0430\u043d\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0441 \u0440\u0435\u0431\u0435\u043d\u043a\u043e\u043c, \u0432\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0435\u0433\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438, \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u0443\u0435\u0442\u0435 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043e\u0431\u0438\u0442\u0430\u043d\u0438\u044f \u043a\u0430\u0436\u0434\u043e\u0439 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432 \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043e\u043d\u0430 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u0441\u0432\u043e\u0435\u043c \u043f\u0443\u0442\u0438 \u0440\u043e\u0441\u0442\u0430 \u0438 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u043c\u0438\u0440\u0430.\n<br><br>\n\u0414\u0435\u0442\u0435\u0439 \u043c\u043e\u0436\u043d\u043e \u0438 \u043d\u0443\u0436\u043d\u043e \u0443\u0447\u0438\u0442\u044c \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u0430\u043c\u043e\u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u044f, \u0432\u0435\u0434\u044c \u044d\u0442\u043e \u0438\u0445 \u0441\u0442\u0438\u0445\u0438\u044f!\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0414\u0435\u0442\u0438, \u043a\u0430\u043a \u0438 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0438\u043c\u0435\u044e\u0442 \u043f\u0440\u0430\u0432\u043e \u043d\u0430 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0445 \u044d\u043c\u043e\u0446\u0438\u0439. 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\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":2466,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[12],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/freemama.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/2471"}],"collection":[{"href":"https:\/\/freemama.com.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/freemama.com.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/freemama.com.ua\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/freemama.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2471"}],"version-history":[{"count":5,"href":"https:\/\/freemama.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/2471\/revisions"}],"predecessor-version":[{"id":3289,"href":"https:\/\/freemama.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/2471\/revisions\/3289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freemama.com.ua\/index.php?rest_route=\/wp\/v2\/media\/2466"}],"wp:attachment":[{"href":"https:\/\/freemama.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/freemama.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/freemama.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}